Ladies

Spring into Shape

WITH THE 30 DAY LADY SHAKE CHALLENGE

SPRING INTO SHAPE with our

30 Day Lady Shake Challenge

Save $50

With our $199 up-front payment
Or just $31.50 per week

What do you get?

For just $31.50 a week you get:

FUN, FAST, 10 MINUTE WORKOUTS

TRAIN LIVE ON YOUR MOBILE DEVICE OR COMPUTER WITH OUR EXPERT TRAINERS

Learn how to eat healthy with our dietitian

Simple and healthy meals that the whole family can enjoy

NEW CHALLENGE COMING SOON!

Our Team

Cveta - Yoga

Cveta is a registered Yoga instructor with over 15 years experience in the health and fitness industry.

Mel - Fitness

Mel is a certified personal trainer and is a busy wife and mother of two boys and two step children.

Anita - Pilates

Anita is an Exercise Physiologist with over 28 years experience in the health and fitness industry and the proud mother of two boys.

REGISTER YOUR INTEREST FOR THE NEXT CHALLENGE!

Still enjoy a wine and chocolate

On The Lady Challenge you will still get to enjoy your favourite foods with no calorie counting. Our menu includes yummy healthy foods the whole family can enjoy.

Breakfast

Lunch

Dinner